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    News and Events

    Latest News
    Upcoming Events
    May 12th 07:00 PM EDT
    Skin in the Game: Sun Safety for the Outdoor Enthusiast
    Skin in the Game: Sun Safety for the Outdoor Enthusiast Presented by Up and Running and rabbit with special guest Karla Yanes, FNP-C May 12th 7pm – 8pm, Up and Running in Dayton   Karla Yanes, FNP-C is a board-certified Family Nurse Practitioner specializing in medical, surgical, and cosmetic dermatology in Dayton, Ohio. After completing a year-long dermatology residency, Karla pursued additional advanced aesthetic training under the mentorship of Dr. Bakos. For the past two years, she has practiced at both Dermatologists of Southwest Ohio in Beavercreek and Timeless Skin Solutions in Kettering—both clinics within the DOCS Dermatology network. ?Karla’s approach is rooted in holistic, personalized care. By prioritizing shared decision-making, she empowers her patients to feel confident throughout their skin health journey. An avid runner and outdoor enthusiast herself, Karla is passionate about helping athletes protect their skin while pursuing the activities they love. rabbit is bringing the heat and the protection. This women-founded, runner-designed brand out of California is all about high-performance gear that feels as good as it looks. Their UPF 50 apparel helps shield your skin from harmful sun exposure while keeping you cool, light, and comfortable on every mile. Whether you're logging miles or just enjoying the sunshine, rabbit makes it easy to stay protected and run free. Karla and a representative from rabbit will be discussing the importance of SPF and UPF and all you need to know to keep your skin protected during your outdoor adventures!  
    May 17th 08:30 AM EDT
    DLM Good Neighbor 5k
    Lace Up for a Great Cause   Together with locally owned and operated Dorothy Lane Market and Up and Running, our annual 5K is a family-friendly run/walk aimed at bringing neighbors together! Proceeds benefit the fight against hunger and will be distributed to The Foodbank. We also are grateful for the generous vendor donations that'll be loaded directly on The Foodbank truck race morning. All 5K participants will receive a Killer Brownie® treat at the finish line! EARLY BIRD RATE Register by May 8, to be guaranteed a race T-shirt and to access the early bird rate—$20 for adults / $10 for kids 12 & under. Price increases to $25 / $15 starting May 9. The race starts at 8:30 a.m. on Sunday, May 17, 2026, in the DLM Washington Square parking lot, 6123 Far Hills Avenue, Dayton, Ohio. Race day packet pickup will begin at 7:30 a.m. on Sunday, May 17. Or, pre-race packet pickup will be at Up and Running, 6123 Far Hills Avenue, on Saturday, May 16, 2026, 2-4 p.m. After the race, we’ll announce prizes in various age group categories, including youth and senior age groups, so stick around!
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