• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}
  • 4 Ways to Shop Up and Running

    Thank You For Shopping Local!

    Shop In-Store

    Head to the store in Dayton or Troy to shop in person.

    GET DIRECTIONS

    Curbside Pickup

    Order online or by phone and pickup curbside.

    SHOP NOW

    Shop Online

    Give the gift of fitness while supporting local.

    SHOP ONLINE

    Get the App

    Earn big with The Up and Running Loyalty App

    DOWNLOAD NOW

    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

    Learn More

    NEWSLETTER: Be the first to know about Events, Training Programs, and Deals.
    SIGN UP HERE

    News and Events

    Latest News
    Upcoming Events
    50 Points
    Dec 12th 06:00 PM CST
    Woodland Lights with Up and Running and HOKA
    Walk or Run Woodland Lights with Up and Running Dayton and HOKA! $5 per person - FREE for RecPlex Complete Pass Holders! Come take a lap or 10 and enjoy the beautiful holiday lights--walkers & runners will receive a ticket for each lap completed--which will be used to enter a raffle for door prizes (lots of great HOKA goodies to be won)! The more you walk, the better your odds are at winning the raffle! In coordination with Up and Running, HOKA will be donating $1000 to the Bridges of Hope Homeless Shelter, gently used shoes and 50 blankets. During the event we will be collecting clean/gently used jackets to donate as well. Let's match HOKA's blanket donation and collect 50 jackets! Join the fun, the Hot Chocolate is amazing!   No pre-registration necessary, head over any time between 6pm-9pm to get in your laps!
    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.