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  • 4 Ways to Shop Up and Running

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    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

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    News and Events

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    Upcoming Events
    0 Points
    Mar 11th 05:00 PM EST
    Indoor Cycling Group
    Indoor spinning returns this winter, Monday's at 6pm.  Bring your bike, towel and your bike trainer to Centerville High School Performing Arts Center, 500 Franklin St. 45459.  For more information please contact info@upandrunningindayton.com Winter group spinning schedule, 6pm-7pm'ish. January 8, 15, 29 February 5, 12, 19, 26 March 4, 11, 18 Once on campus:  Bear right under the Elk Country arch.  Continue around the building to the Performing Arts Center (NOT where you see the sign that says "THEATRE ENTRANCE").  You will see a 2 story glass fronted building.  Park in the East-Right of building parking lot.  Come in the lobby through double doors on the east side of the building.   6pm on Mondays: January 8, 15, 29 (not 22) February 5, 12, 19, 26 March 4, 11, 18 Hoping for a warm spring with the first outdoor ride in April.  
    25 Points
    Mar 16th 02:00 PM EST
    The Big Hoopla 4 Miler Early Packet Pick Up
    Early packet pick up at Up and Running in Dayton (6123 Far Hills Ave., Dayton 45459) March 16th 2pm-5pm.   When it comes to college basketball, THE ROAD STARTS HERE! Dayton, Ohio is host to the annual NCAA First Four which kicks off March Madness! Here in Dayton we make it about more than just basketball; it's four full days of activities, and we tip off all the fun with the Big Hoopla 4 Miler. On Selection Sunday, we begin the day with a 4 miler that starts and finishes right by UD Arena, the epicenter of the First Four! All participants receive a super soft tech tee, custom finisher medal, free race photos, and  post-race food.  So, grab a friend or family member and come celebrate the excitement of March Madness with us at the Big Hoopla 4 Miler!
    0 Points
    Mar 17th 09:00 AM EST
    The Big Hoopla 4 Miler
    When it comes to college basketball, THE ROAD STARTS HERE! Dayton, Ohio is host to the annual NCAA First Four which kicks off March Madness! Here in Dayton we make it about more than just basketball; it's four full days of activities, and we tip off all the fun with the Big Hoopla 4 Miler. On Selection Sunday, we begin the day with a 4 miler that starts and finishes right by UD Arena, the epicenter of the First Four! All participants receive a super soft tech tee, custom finisher medal, free race photos, and  post-race food.  So, grab a friend or family member and come celebrate the excitement of March Madness with us at the Big Hoopla 4 Miler! Early packet pick up at Up and Running in Dayton (6123 Far Hills Ave., Dayton 45459) March 16th 2pm-5pm.  
    0 Points
    Mar 18th 05:00 PM EST
    Indoor Cycling Group
    Indoor spinning returns this winter, Monday's at 6pm.  Bring your bike, towel and your bike trainer to Centerville High School Performing Arts Center, 500 Franklin St. 45459.  For more information please contact info@upandrunningindayton.com Winter group spinning schedule, 6pm-7pm'ish. January 8, 15, 29 February 5, 12, 19, 26 March 4, 11, 18 Once on campus:  Bear right under the Elk Country arch.  Continue around the building to the Performing Arts Center (NOT where you see the sign that says "THEATRE ENTRANCE").  You will see a 2 story glass fronted building.  Park in the East-Right of building parking lot.  Come in the lobby through double doors on the east side of the building.   6pm on Mondays: January 8, 15, 29 (not 22) February 5, 12, 19, 26 March 4, 11, 18 Hoping for a warm spring with the first outdoor ride in April.  
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