Looking for a ghostly good time?  Join us and Brooks Running for a fun evening, try out the all NEW Ghost Max or the Ghost 15 during your run or walk from 6pm-7pm.  Share a few Ghost stories during your workout and head back for refreshments and Halloween treats!

October 10th Up and Running in Dayton 9am-5pm Premier Health Mobile Mammogram in the Up and Running Dayton parking lot.  To schedule your appointment please call (855)-887-7364.  Need Help Paying for your mammogram?  Contact the Breast and Cervical Cancer Project to see if you are eligible:  Call toll-free (866) 838-8973. If you haven't had your mammogram in the last 12 months, here's your chance.  You'll experience the same quality, technology, and comfort that's available at Premier's breast center.  Images are reviewed by board-certifited radiologists from Atrium Medical Center.  No doctor's order is needed for a screening mammogram for women 40 and over.   4:30pm -7:30pm Brooks Bra Fittings at Up and Running in Dayton Our Brooks representative and UAR staff will be on site to take you thorugh a personalized bra fitting.  A properly fitting bra is just as important as a properly fitting shoe!  Make sure you are in the proper size and support level and get rid of those old stretched out bras in your dresser!   6pm-7pm Women's Run/Walk at Up and Running in Dayton Grab a girlfriend and join us for our run/walk group!  You will have the opportunity to try Brooks demo bras and shoes out during your workout.  Mingle after for a bit of fun and or take advantage of our personalized bra fittings.

4:30pm -7:30pm Brooks Bra Fittings at Up and Running in Dayton Our Brooks representative and UAR staff will be on site to take you thorugh a personalized bra fitting.  A properly fitting bra is just as important as a properly fitting shoe!  Make sure you are in the proper size and support level and get rid of those old stretched out bras in your dresser!  Also receive 20% off your bra purchases during our women's health week, October 9th-October 13th 2023! 6pm-7pm Women's Run/Walk at Up and Running in Dayton Grab a girlfriend and join us for our run/walk group!  You will have the opportunity to try Brooks demo bras and shoes (Ghost Max, Adrenaline 23 and Glycerin 20) out during your workout.  Mingle after for a bit of fun and take advantage of our personalized bra fittings and bra sales! Click here for more information

October 11th Up and Running in Troy  9am-5pm Premier Health Mobile Mammogram in the Up and Running Troy parking lot.  To schedule your appointment please call (855)-887-7364.  Need Help Paying for your mammogram?  Contact the Breast and Cervical Cancer Project to see if you are eligible:  Call toll-free (866) 838-8973. If you haven't had your mammogram in the last 12 months, here's your chance.  You'll experience the same quality, technology, and comfort that's available at Premier's breast center.  Images are reviewed by board-certifited radiologists from Atrium Medical Center.  No doctor's order is needed for a screening mammogram for women 40 and over.   4:30pm-7:30pm Brooks Bra Fittings at Up and Running in Troy Our Brooks representative and UAR staff will be on site to take you thorugh a personalized bra fitting.  A properly fitting bra is just as important as a properly fitting shoe!  Make sure you are in the proper size and support level and get rid of those old stretched out bras in your dresser!   Women's Run/Walk at Up and Running in Troy 6pm-7pm Grab a girlfriend and join us for our run/walk group!  You will have the opportunity to try Brooks demo bras and shoes out during your workout.  Mingle after for a bit of fun and or take advantage of our personalized bra fittings.

4:30pm -7:30pm Brooks Bra Fittings at Up and Running in Troy Our Brooks representative and UAR staff will be on site to take you thorugh a personalized bra fitting.  A properly fitting bra is just as important as a properly fitting shoe!  Make sure you are in the proper size and support level and get rid of those old stretched out bras in your dresser!  Also receive 20% off your bra purchases during our women's health week, October 9th-October 13th 2023! 6pm-7pm Women's Run/Walk at Up and Running in Troy Grab a girlfriend and join us for our run/walk group!  You will have the opportunity to try Brooks demo bras and shoes (Ghost Max, Adrenaline 23 and Glycerin 20) out during your workout.  Mingle after for a bit of fun and take advantage of our personalized bra fittings and bra sales! Click here for more information

October 12th Dayton 6:30pm-7:30pm:  Up and Running and Altra Footwear welcome Dr. Kelly McCluskey for an evening of discussion and empowerment:  Uncovering women's health and mastering the myths of menopause!   Dr. Kelly McCluskey graduated from the University of Notre Dame with a Bachelors of Science.  She then attended Wright State University Boonschoft School of Medicine graduating in 2006.  Dr. McCluskey completed her residency at Miami Valley Hospital and has been practicing at Far Hills OB/GYN since 2010. She will cover all things women's health and give you the tools to take on your health journey wherever you may be in life.  Her knowledge will captivate you and so to will her humor and whit, you'll leave with a smile on your face and the knowledge to take control of your health.   Have your questions ready for her!   We will also be joined by a representative from the Norma J. Ross Memorial Foundation, as all proceeds from the women's health event will be donated back to the foundation.  Hear how they are making an impact in our community and what we can do to further this impact! We will also have a limited edition line of collaboration apparel with Up and Running and Pink Driven for sale during the evening and month of October!     A big thank you to Altra Footwear for their support of women in sport and for their generous donations for this event.  With your registration you will automatically be eligible to win one of two pair of Alexi Pappas limited edition autographed Outroad 2 shoes (sizes 8 & 9), a pair of Kara Goucher limited edition Paradigm shoes (size 8.5) and one of two copies of Kara Goucher's autographed copy of "The Longest Race."  Thank you Altra.  During the evening of the event you can buy extra raffle tickets for a better chance to win and all proceeds from the raffle will be donated to the Norma J. Ross Memorial Foundation.     Please Register as space is limited to 50.  The event cost will be $10.00.  All registration fees will be donated directly to the Norma J. Ross Memorial Foundation, a Dayton foundation, supporting underserved women and families affected by breast cancer and engaging with our at-risk youth.   Register Here, space limited to 50!  

A Force Against Cancer is back in 2023, now at Schoolhouse Park in Centerville! The 5k will be held at Schoolhouse Park in Centerville on Sunday, October 15th. Day of registration will open at 8am and the race will start at 9:30am. You can register online at https://runsignup.com/.../Centerville/AForceAgainstCancer5k Wage Hope in the Fight against Pancreatic Cancer! Run or walk to raise money for the Pancreatic Cancer Action Network  alongside members of your community at this beautiful Centerville Washington Township Park. Join us after the race for food and awards. *100% of registration fees are donated to the Pancreatic Cancer Action Network Early Packet Pick Up: Sat, October 14th from 3:00-5:00pm at Up and Running, 6123 Far Hills Ave. A force Against cancer 5k has been able to Wage hope in the fight against pancreatic cancer by raising over $95,000.00! Please contact Katelin Mantia for sponsorship opportunities or any event questions at Iuecwa5k@gmail.com Learn more about the Pancreatic Cancer Action Network at www.pancan.org  

Looking for a ghostly good time?  Join us and Brooks Running for a fun evening, try out the all NEW Ghost Max or the Ghost 15 during your run or walk from 6pm-7pm.  Share a few Ghost stories during your workout and head back for refreshments and Halloween treats!