• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}
  • 4 Ways to Shop Up and Running

    Thank You For Shopping Local!

    Shop In-Store

    Head to the store in Dayton or Troy to shop in person.

    GET DIRECTIONS

    Curbside Pickup

    Order online or by phone and pickup curbside.

    SHOP NOW

    Shop Online

    Give the gift of fitness while supporting local.

    SHOP ONLINE

    Get the App

    Earn big with The Up and Running Loyalty App

    DOWNLOAD NOW

    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

    Learn More

    NEWSLETTER: Be the first to know about Events, Training Programs, and Deals.
    SIGN UP HERE

    News and Events

    Latest News
    Upcoming Events
    0 Points
    Oct 15th 09:00 AM EDT
    Up and Running in Troy: Women and Breast Health Mobile Mammography
    A mammogram is the best way to detect breast cancer early when it’s most treatable. Yet up to 40 percent of women age 40 and over in southwest Ohio don’t get a mammogram now. If you haven’t had your mammogram in the last 12 months, here’s your chance. You’ll experience the same quality, technology, and comfort that’s available at our breast center. Images are reviewed by board-certified radiologists from, Atrium Medical Center. No doctor’s order is needed for a screening mammogram for women 40. Who’s Eligible for Mobile Mammography? Women who: Are age 40 and older; no physician order needed Are under age 40 and have a physician order Have not had a mammogram in the last 12 months Do not have breast issues, such as a lump or discharge from the nipple area Can walk and are able to maneuver the coach’s stairs If you’ve had previous mammograms with another hospital or health system, simply let us know when you schedule, and we’ll take care of transferring your records. Make an Appointment To schedule your screening mammogram on our mobile coach, call our scheduling team toll-free at (855) 887-7364.    
    0 Points
    Oct 19th 09:00 AM EDT
    Up and Running in Dayton: Women & Breast Health Mobile Mammography
    A mammogram is the best way to detect breast cancer early when it’s most treatable. Yet up to 40 percent of women age 40 and over in southwest Ohio don’t get a mammogram now. If you haven’t had your mammogram in the last 12 months, here’s your chance. You’ll experience the same quality, technology, and comfort that’s available at our breast center. Images are reviewed by board-certified radiologists from, Atrium Medical Center. No doctor’s order is needed for a screening mammogram for women 40. Who’s Eligible for Mobile Mammography? Women who: Are age 40 and older; no physician order needed Are under age 40 and have a physician order Have not had a mammogram in the last 12 months Do not have breast issues, such as a lump or discharge from the nipple area Can walk and are able to maneuver the coach’s stairs If you’ve had previous mammograms with another hospital or health system, simply let us know when you schedule, and we’ll take care of transferring your records. Make an Appointment To schedule your screening mammogram on our mobile coach, call our scheduling team toll-free at (855) 887-7364.  
    0 Points
    Oct 20th 09:30 AM EDT
    A Force Against Cancer 5k
    Wage Hope in the Fight against Pancreatic Cancer Run or walk to raise money for the Pancreatic Cancer Action Network alongside members of your community at this beautiful Centerville-Washington Park district park. Join us after the race for food and awards. *100% of registration fees are donated to the Pancreatic Cancer Action Network Early Packet Pick Up: Sat, October 19th   3:00-5:00pm at Up and Running, Far Hills Ave Day of Registration October 20th     8:00am-9:30am at Schoolhouse Park Race Start: 9:30am A Force Against Cancer 5k has been able to Wage hope in the fight against pancreatic cancer by raising over $107,000.  KNOW YOUR TUMOR can help pancreatic cancer patients live longer.  THE FIVE YEAR SURVIVAL RATE FOR PANCREATIC CANCER INCREASED TO 12%, AN INCREASE OF 1% FROM LAST YEAR.   Please contact Katelin Mantia for sponsorship opportunities or any event questions at Iuecwa5k@gmail.com   Learn more about the Pancreatic Cancer Action Network at www.pancan.org  
    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.